My challenge to you

My goodness. It has been quite a chaotic few weeks, hasn’t it? I hope that you and your loved ones are staying safe and healthy as we adjust to the massive effects that COVID-19 is having on our lives at the moment. Whether you’re working from home, suddenly attempting to homeschool your children, or simply trying to figure out how to navigate this new normal, there is no question that this is a stressful, uncertain, and often scary time. One common thread for all of us is that in complying with social distancing guidelines, we are spending a whole lot more time in our own homes. And, no matter how much you love your space, being confined to it for so many hours of the day can feel stifling.

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When the sudden quarantine measures came into effect, like so many others I found myself trying to balance my business with the needs of my kids, the youngest of whom had just come down with strep throat and was absolutely miserable. As stressed as I was (and still am!), I am finding ways to cope and I hope you are as well. In the interest of self-care and maintaining your own sanity while the world feels like it is spinning out of control, I strongly recommend setting up a calming space in your home where you can set aside your work, take a break from your kids, and just simply be. It might be an entire room in your house or it might just be a small corner of your apartment—as long as you feel peaceful and happy there, the size doesn’t matter.

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If you already have such a space in your home, I encourage you to use it! Wake up early, before the kids, to enjoy your favorite hot beverage and set your intentions for the day, or relax in the evening with a good novel and a glass of wine. Whether you spend five minutes or five hours in your space, it can go a long way towards improving your mood and outlook. If you don’t have a space but would like to create one, start by shopping your own home! This doesn’t have to be a permanent set up. Just play and see what you can come up with! In the first photo above, I pulled the chair from my living room to create a temporary space in my bedroom. I was then able to quickly grab some accessories from around the house to enhance it even more. If you’re not finding what you need in your home, consider supporting a local business! Here in Melrose, Buckalew’s General Store is open for both delivery and curbside pick-up if you could use some delightful candles, adorable decor items, gourmet snacks, or wine!

When you’ve settled on seating and begin pulling together the other components of your space, keep in mind that the ideal in-home refuge should satisfy all the senses—a velvety blanket, scent of an amazing candle, soothing music, soft lighting, and taste of your favorite tea or treat can come together to create a comforting and peaceful experience. Here, a few suggestions for building your own little oasis.

A favorite chair is absolutely key! Go for one that is both comfortable enough to curl up in and also beautiful to look at.

The Heidi Chair, $2,898 at Caitlin Wilson Design

I love adding fresh flowers or a beautiful plant to keep things green.

White Orchid, $95 at The Sill

The ancient Incans burned palo santo (“holy wood”) to cleanse spaces and combat negative energy—the perfect addition to your personal sanctuary!

Copper Palo Santo Set, $65 at The Citizenry

Your coziest throw is essential for feeling like you’re being wrapped in a nice warm hug. I can personally testify that this one is heavenly!

Bubble Cable Knit Throw, $180 at Comphy

Set the stage for a peaceful experience with the right lighting.

Pillowfort Turned Table Lamp with Touch Control, $35 at Target

Lighting a candle in an amazing scent always works wonders for my mood!

Capri Blue Volcano Capiz Jar Candle, $34 at Anthropologie

If you’re going to have your morning beverage of choice, you might as well do it in a cheery mug that brings a smile to your face every time you use it.

Rifle Paper Co. Garden Party Monogram Mug, $14 at Anthropologie

I’m a coffee addict through and through, but there’s also something about a warm cup of tea that feels so soothing.

Harney & Sons Fine Teas Variety Pack, $25 at Amazon

I don’t think this one needs any explanation! Was there ever a better time to treat yourself? This brand makes the most delicious vegan chocolate bars in a variety of flavors to suit all tastes.

Hu’s Cashew Butter + Raspberry Dark Chocolate Bar, $25 for pack of 4 at Amazon

If you’re looking for additional inspiration, last year I was interviewed for an article on hygge—the Danish cultural way of life that comprises contentment, coziness and warmth—in Exhale Lifestyle magazine, and it has some insight you might find helpful! And so, my challenge to you is to take care of yourself during these tough times and take this simple but crucial step for your mental health. I would love to see your photos, so please email me or tag me (@blissful_interiors) on Instagram! Sending lots of love to all of you, and looking forward to connecting soon.

~Carolyn & Team Bliss